Stir-Fried Chicken and Bok Choy in Ginger Sauce
NOTE: The white
bok choy stalks require more cooking time than the greens, so
separate the stalks and leaves before slicing
them.
3/4 pound boneless, skinless chicken breast, cut into uniform pieces (see figures 12–14)
1 tablespoon soy sauce
1 tablespoon dry sherry
1 recipe Ginger Sauce
3 tablespoons peanut or vegetable oil
1 pound bok choy, stalks and greens separated and sliced thin (see figures 16–18)
1 red bell pepper, cleaned and cut into 3- by 1/2-inch strips
2 tablespoons minced scallions, white parts only
1 tablespoon minced garlic
1 tablespoon minced fresh gingerroot
INSTRUCTIONS: Follow Master
Recipe instructions for Basic Stir-Fry, cooking chicken in 1
tablespoon oil until slightly browned, 21/2 to 3 minutes.
Add bok choy stalks and cook 1 to 2 minutes. Add pepper and cook 30
to 60 seconds. Add bok choy greens and cook 15 to 30
seconds.