Why do we talk about catnaps?

 

Because cats indulge in brief periods of light sleep so frequently. In fact, these short naps are so common in cats and so rare in healthy humans that it is not exaggerating to say that cats and people have a fundamentally different sleep pattern. Unless human adults have been kept awake half the night, or are sick or extremely elderly, they do not indulge in brief naps. They limit their sleeping time to a single prolonged period of approximately eight hours each night. By comparison, cats are super-sleepers, clocking up a total, in twenty-four hours, of about sixteen hours, or twice the human period.
This means that a nineyear-old cat approaching the end of its life has only been awake for a total of about three years. This is not the case in most other mammals and puts the cat into a special category – that of the refined killer.
The cat is so efficient at obtaining its highly nutritious food that it has evolved time to spare, using this time to sleep and, apparently, to dream. Other carnivores, such as dogs and mongooses, have to spend much more time scurrying round, searching and chasing. The cat sits and waits, stalks a little, kills and eats, and then dozes off like a wellfed gourmet. Nothing falls asleep quite so easily as a cat. There are three types of feline sleep: the brief nap, the longer light sleep and the deep sleep. The light sleep and the deep sleep alternate in characteristic bouts. When the animal settles down for more than a nap, it floats off into a phase of light sleep which lasts for about half an hour. Then the cat sinks further into slumber and, for six to seven minutes, experiences deep sleep. After this it returns to another bout of thirty minutes of light sleep, and so on until it eventually wakes up. During the periods of deep sleep the cat's body relaxes so much that it usually rolls over on to its side and this is the time when it appears to be dreaming, with frequent twitchings and quivering of ears, paws and tail. The mouth may make sucking movements and there are even occasional vocalizations, such as growls, purrs and general mutterings.
There are also bursts of rapid eye movement, but throughout all this the cat's trunk remains immobile and totally relaxed. At the start of its life, as a very young kitten during its first month, it experiences only this deep type of sleep which lasts for a total of about twelve hours out of every twenty-four. After the first month the kittens rapidly switch to the adult pattern.